Mental Health Journal for Black Women Wall Plaque artwork by Marcella Muhammad

artwork by Marcella Muhammad

Use it a pop of color to bring more joy to your look

I have found the one that my soul loves

The cross is silver with a filled center containing wooden beads with holes representing the crucifixion cross

the translucent design glows gently

Mental Health Journal for Black Women Wall Plaque artwork by Marcella MuhammadNavigate your experience as a Black woman with this guided mental health journal As a Black woman, you face unique social and cultural challenges when it comes to your mental healthbut with the right tools, you can put yourself first and thrive. Created especially for Black women by a Black woman psychologist, this journal offers evidence based exercises to help you reduce anxiety and stress, practice meaningful self care, and maintain a positive