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Eat smaller, balanced meals to reduce nausea and digestive discomfort

While much of the evidence comes from animal and in vitro studies, the findings suggest a surprisingly broad reach for a single peptide, extending beyond injury repair and offering an early glimpse of what may be possible

Msphere 10, e00156-25

doi: 10.1038/nrendo.2016.37 28 GrubmanA.WhiteA

They reported that 24-h urinary calcium excretion was significantly higher in the high sodium intake group when sodium exposure was assessed using 24-h urinary sodium collection, although this difference was not significant when sodium intake was estimated using a food frequency questionnaire (85)