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We also searched ClinicalTrials.gov, EudraCT, and conference abstracts for additional eligible studies and trial information

While L-Carnitine supplement is generally considered safe for most people when taken within recommended doses, like any supplement, it may cause side effects in some individuals if taken in high quantities

This route offers several advantages: it is easy to perform, relatively painless with proper technique, and provides good systemic absorption

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Suitable for active people - ideal before training or for daily energy support