Glimmers Journal Teens25 Help your child catch up

Help your child catch up and feel confident in future math classes with this engaging book

the question is: how can racism in football be pushed back

each inspired by a particular Taylor Swift song

The bed already had another occupant

As one generation gives way to the next and ancient land is carved up in the name of progress

Glimmers Journal Teens25 Help your child catch upFirst coined in Deb Danas book Polyvagal Theory in Therapy, glimmers are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your systems response from defence to calm. When we notice and name glimmers, we train our nervous system to be open to more of these momentsexpanding