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Wang E, Zhu H, Wang X, et al

Thus, while e-cigarettes eliminate many combustion-related toxins present in conventional cigarettes, they still emit a complex array of hazardous chemicals, including nicotine, volatile organic compounds, nitrosamines, polycyclic aromatic hydrocarbons (PAHs), aldehydes, and heavy metals [123]

Probiotic-rich foods include: Yogurt with live cultures Kefir Fermented foods like sauerkraut and kimchi Miso and tempeh Why they help: Probiotics improve digestion, balance gut bacteria, regulate hormones, and may help reduce acne severity over time

It also supports heart function by improving the utilisation of fatty acids for energy production

Nanomaterials for wound healing and infection control