3.5.3 YKL-40 In the CNS, YKL-40 is a glycoprotein produced in microglia and astrocytes, which is discovered to modulate inflammatory responses
Both effects operate through pathways that appear independent of the canonical growth hormone receptor
Safety Considerations and Precautions Consultation with a Qualified Professional: Always consult a certified dermatologist or healthcare provider before beginning any glutathione treatment regimen
Top Glutathione-Rich Foods: Avocados Broccoli & other cruciferous veggies (Brussels sprouts, cauliflower, kale) Garlic & onions Spinach & asparagus Citrus fruits (for vitamin C, which recycles glutathione) Pasture-raised eggs (rich in cysteine, a building block for glutathione) These foods are powerful but in times of stress, illness, or medication use (like Tylenol), your bodys demands often exceed what diet alone can provide
Cokus SJ, Feng S, Zhang X, Chen Z, Merriman B, Haudenschild CD et al