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In terms of nicotine consumption, vaping can be more controlled, but it still depends on the users habits, the strength of the vape, and the number of puffs taken

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Even though lots of different nicotine delivery forms are now available, most smokers in a recent study in England tried to go cold turkey

An alternative version of the treatment schedule which you may find easier to follow (from the National Centre for Smoking Cessation and Training)

Several countries have successfully taken measures to increase taxes on cigarettes