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Given the project's budget and the ingrained nature of smoking in the local culture, it was not considered appropriate to target 'pre-contemplators', who have yet to seriously consider quitting and may be hardened smokers

Remind yourself of the reasons why you want to quit smoking, including the many health benefits of quitting

When compared to United Kingdom's main peers, price for a pack of 20 cigarettes in Belgium amounted to EUR 6.32 , EUR 7.00 in France, EUR 6.00 in Germany and EUR 10.8 in Ireland in 2016

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Here are additional smoking cessation resources to help smokers kick the habit for good: Wisconsin Tobacco Quit Line This free resource offers smokers free medications, live coaching and web forums