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Its interest stems from pre-clinical research showing tissue-repair, anti-inflammatory, cytoprotective and angiogenic effects in animal models

The Bottom Line Coming up short on vitamin B12 can make you feel off kilterand for some, like youre dying. If the symptoms above sound familiar, see a general practitioner to confirm a deficiency or rule out alternative diagnoses

Additionally, its effects on gut motility and bowel function mean it warrants caution in patients with bowel obstruction or severe gastrointestinal surgery history

It typically comes as a clear red solution in a vial, intended for intramuscular injection by healthcare professionals

Improved Skin, Hair, and Nails : B12 promotes cell growth and repair, benefiting the skin, hair, and nails