is smoking cigarettes harmful 🚭 Let's talk about cigarette 💭⁠ might seem harmless or “social,” but they can seriously harm your lungs, heart, and overall health. Even a little can make a big difference Health Effects of Smoking on

Appearance and Medical Issues with smokeless tobacco: 50 times more likely to suffer from oral cancers Leukoplakia (white mouth lesions that are precancerous) Tooth decay (due to high levels of sugar in chew) Stained and discolored teeth Bad breath Gum disease, recession (and eventually tooth loss) Increased heart rate, blood pressure and epinephrine levels (Two times the risk of dying from cardiovascular disease compared to non-users.) Other Cancers: kidney, pancreas, digestive system Death Smokeless tobacco use is often initiated and established during adolescence

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The 2021-22 California Healthy Kids Survey reported that 37% of Vallejo City Unified School District juniors said getting cigarettes was fairly or very easy, and 60% said that was true of e-cigarettes