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Early studies suggest potential benefits in conditions involving impaired intestinal motility or altered gut hormone signaling, including metabolic disorders and certain gastrointestinal diseases

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The effects of acute estrogen release may relate to a reduction in exercise-induced muscle damage and improved recovery (Hansen, 2002) and decreased post-exercise production of protein chaperones- i.e., heat shock protein (HSP) 72 (Paroo et al., 1999) and HSP70 (Enns and Tiidus, 2013)

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Instead, try taking the supplement with meals, switching formulations, or discussing alternative routes such as intramuscular injections with your healthcare provider