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Pantoprazole) can decrease the absorption of Mecobalamin
For instance, improved blood flow to the ovary might enhance follicle oxygen and nutrient delivery, potentially aiding follicle maturation in certain cases
(PubMed) Pravda J
You can find vitamin B12 in: Fish: Salmon (2.4 mcg per 3 oz) and canned tuna (2.57 mcg per 5 oz can) Red meat: Lean beef (6.9 mcg per 3 oz) Poultry: Roasted turkey (0.8 mcg per 3 oz) and ground lean turkey (1.6 mcg per 3 oz) Dairy: Low-fat yogurt (1.2 mcg per 8 oz) and low-fat milk (1.2 mcg per 1 cup) Eggs: One hard-boiled egg has 0.6 mcg of vitamin B12 When to Consider Supplementation Since red and organ meat (i.e., liver) have the highest concentration of Vitamin B12, vegetarians are at an increased risk of a deficiency
For the maintenance treatment of pernicious anemia, the usual dose is 100mcg SC/IM, given once every month
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