This remains to be verified but it is logical that the vapor and aerosolized particles from the e-cigarettes could potentially have damaging effects with inhalation into the small air sacs in the lungs called alveoli, with resultant release of air outside the lungs
This will help your mind and body to relax and you wont feel like smoking as much as you normally do
For example, nicotine can: Restrict blood flow That means less oxygen and nutrients reach your muscles, which can slow their growth and recovery Diminish your abilities in the long run While nicotine can enhance performance, these effects are short-lived and dont outweigh the long-term health risks Lead to unwanted side effects Overconsumption of nicotine can cause many side effects, including nausea, dizziness, headaches, anxiety, restlessness, heartburn, and hiccups Do Nicotine Pouches Affect Cardio
Benzodiazepine dependence If benzodiazepines have been used daily for weeks or longer, do not stop abruptlyconsult a prescriber for a supervised taper plan
Image from Felix Khusid Dr