Inflammation and leaky gut can contribute to leptin and resistance, which may make you more likely to gain fat from these refeed meals
Notably, most clinical investigations studied women (1404 female versus 83 male participants), which is expected since estrogen declines after age 30 years, and further estrogen decline with aging represents health challenges, as well as a reduction in QOL [9, 10, 19,20,21,22] and a degradation in the most visible organ of the bodythe skin [9, 10]
Casati, L., Sendra, R., Poletti, A., Negri-Cesi, P
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N., Mueller, M., Domon, B