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Often called the master antioxidant, it helps protect cells from damage caused by free radicals and toxins

Your Action: consult with a healthcare provider or a nutrition expert to help develop a supplement routine that is safe, effective, and aligned with your health profile, especially if you are already on existing medication as it it is important to avoid supplements which may cause unwanted side effects with your medication Bryan Johnsons Supplement Recap Comprehensive Supplementation: Johnson's regimen includes a wide array of supplements such NMN, omega-3, zinc, and others to target various aspects of health, including immune support, energy production, and cellular health

European journal of anaesthesiology , 18 7, 419-22

Dzau, V