can you get addicted from one cigarette Nobody starts smoking thinking they'll addicted. Especially not teenagers. “It's just puff. One vape. I'm not doing tobacco, I stop anytime.” But there's a reason nicotine hooks teens faster Why is tobacco so addictive?

Vassey recommends organizations like the FDA reevaluate how their message is being portrayed to young users online, and try to find new ways to connect with them

As an effect, you tend to smoke more cigarettes just to feel the effect of nicotine

Smoking Tobacco sucks

What they are is *relatively* harmless compared to lit tobacco, which is not only a perfectly valid piece of objective assessment based on the evidence we have, and the materials science we know extremely well (although in a slightly backhanded way e-cigarette use long term might be like losing the tips of all your fingers, whereas smoking is like being run over a series of articulated lorries, that are on fire, such is the massive harm smoking does) but that relative harm *is* the actual important point

My kids thought they were going to lose their mam