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(PubMed) Clark LC, Combs GF, Jr., Turnbull BW, et al

That can look like persistent low energy, trouble building or holding onto muscle, slower recovery after exercise, stubborn weight gain around the midsection, restless or unrefreshing sleep, or a general sense of not feeling like yourself

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Given that the formal FDA reclassification has been announced but not yet officially published, patients and physicians are in a period of transition

You can get it through food and supplements with minimal side effects