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This helps the body get used to the medicine and lowers the chance of side effects like nausea or upset stomach

Understanding Vitamin B12 Deficiency: Causes and Symptoms Common Causes of B12 Deficiency Poor dietary intake (common in vegans and vegetarians)

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Day 6: Pacchanta Tinqui Cusco After breakfast, we start the walk to the city of Tinqui (3850 m.a.s.l.), where we take our transport to the city of Cusco (3.350 m.s.n.m.)