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Like B12 shots, oral supplements are generally safe (4), even if you take more than the recommended 2.4 pg/mL per day

Regular sterile water: No preservative Bacteria can grow after opening Reconstituted peptides only safe for 24 hours Must be used same-day Some peptides (like growth hormone) come with sterile water because you're supposed to use the entire vial immediately

This reaction is catalyzed by the enzyme methionine synthase with B 12 as an essential cofactor

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Researchers commonly use bacteriostatic water to prepare lyophilised peptides because its preservative helps inhibit bacterial growth during repeated vial access under proper laboratory conditions