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While some places might market it for general energy boosts or weight loss, if your B12 levels are already normal, there's little scientific proof that these injections will give you a significant energy rush or help you lose weight

Important limitation: Saline is not recommended for peptides in acetate salt form, as sodium chloride can react with acetate groups causing precipitation

Examples of foods with vitamin B12 include: eggs cheese fish shellfish liver kidney red meat Learn more about daily vitamin B12 intake

It works by calming down an enzyme (NNMT) that slows the metabolism in people with obesity, diabetes, or aging

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