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Same time there is a certain volume of Snatch and Clean exercises for “activating the muscle memory
The program will be modified according to your level of physical and technical preparedness
This program is perfect for olympic weightlifters and strength athletes in the off-season
PRICE INCLUDES
and overall squat performance
FULL SET 3.0 Sale Same time there is aChoose your gender: .. Male.. Female FULL SET MALE is composed of 10 basic programs which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) 29$ LEGS STRENGTH (5 weeks) 29$ DEADLIFT CYCLE (12 weeks) 29$ MUSCLE GAIN (4 weeks) 29$ SPEED CYCLE (5 weeks) 29$ PULL & SQUAT CYCLE (6 weeks) 29$ CLEAN CYCLE (5 weeks) 29$ JERK CYCLE (5 weeks) 29$ INTRO (2 weeks) 15$ SNATCH CYCLE (5 weeks) 29$ TOTAL: 276$ Special price 199$
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