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==== 0:00 Intro 3:07 How Susan & Ivy Began Studying Art 9:20 Why Art is Necessary for Humanity 14:22 Your Brain on Art 18:50 How Observing Art Helps Us 20:34 Reducing Amygdala Actions 22:16 The Healing Power of Sound and Vibration 25:18 The Role of Aesthetics & Awe of Nature 32:06 Poetry: the Oldest Art Form 34:48 Treating Mental Illness with Art 40:06 Why Talent Doesnt Matter 44:14 Creative Flow & Mindfulness 45:34 Theatre & Connecting to Our Emotions 51:04 Psychedelics for Healing 57:30 The Art of Food 1:00:51 Conclusion ==== Susan Magsamen is the founder and executive director of the International Arts + Mind Lab (IAM Lab), Center for Applied Neuroaesthetics, a pioneering neuroaesthetics initiative from the Pedersen Brain Science Institute at Johns Hopkins University School of Medicine

Tau is the microtubule-associated protein that regulates the assembly and structural stability of microtubules contributing to the proper function of the neuron

However, several things can inhibit the secretion of intrinsic factors, which in turn decreases the absorption of B12 by around half per dose, regardless of how high the overall dosage level is given

Capsules provide gradual antioxidant support through oral supplementation

Alterations in the N -methyl-D-aspartate (NMDA) receptor complex in the frontal cortex of suicide victims