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He also says this ingredient is safe to use long-term since it's a non-hydroquinone brightening agent

Recalculate the concentration using the actual water volume you added and adjust your dose volume accordingly

Serious side effects include muscle weakness, extreme thirst, confusion, shortness of breath, headache, exhaustion, reddening of the skin, and a fast or irregular heartbeat

Take 1 capsule two to three times daily , or as recommended by your healthcare practitioner

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