Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr scolecite it resonates with Leo and

it resonates with Leo and Capricorn

**Chakra Alignment:** Turquoise is often linked to the throat chakra

You can be in love with the bitter sweet melancholy of the setting sun and with embracing the dark

It can help to open and activate these chakras

It also promotes spiritual growth and intuition

Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr scolecite it resonates with Leo andScientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we