While not a medical diagnosis on its own, brain fog is a common symptom of many underlying health conditions and lifestyle imbalances
The study was small and had no comparison group, but the fact that relief lasted many months is noteworthy
Representative search terms included: Rhodiola rosea OR Rhodiola , Ginkgo biloba , Withania somnifera OR Ashwagandha in combination with depression , antidepressant , monoaminergic neurotransmission , BDNF , neuroplasticity , HPA axis , neuroinflammation , oxidative stress , mitochondrial dysfunction , and clinical trial . Boolean operators and database-specific filters were applied where appropriate to optimize sensitivity and specificity
Researchers found that chronic exposure to a stress hormone causes modifications to DNA in the brains of mice, prompting changes in gene expression
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