Ensure they offer batch-specific certificates of analysis
Clinically tested and suitable for sensitive skin, this EWG green-grade toner is your go-to for luminous, healthy skin
Supplement Facts: Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving: Safflower Oil (80% CLA): 1000 mg Conjugated Linoleic Acid (CLA): 800 mg *RI - Reference Intake Ingredients: Safflower oil (conjugated linoleic acid 80%), capsule shell [gelatin, humectant (glycerol), purified water] Recommended Use: Take 3 capsules daily: one in the morning, one in the afternoon, and one in the evening, preferably after a meal
Int J Nutr Sci Food Technol 1(1):0109 Kapoor G, Saigal S, Elongavan A (2017) Action and resistance mechanisms of antibiotics: a guide for clinicians
Well even lower dosing over long periods but I have known quite a few guys to take small amounts (200-400mg) for long periods and again they have never had any issues getting in great shape