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Nicotine gum is the ideal quit smoking aid for smokers who: Want a portable method of nicotine replacement therapy Want to control their nicotine intake Enjoy the option to use an extra piece of nicotine gum within the hour for strong or frequent cigarette cravings Prefer to give their mouth the relief of chewing Offered in the great-tasting Original Nicorette flavor, the 2mg strength is recommended for smokers who smoke their first cigarette more than 30 minutes after waking up

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Jon Robson, CEO and founder of medical cannabis clinic Mamedica, believes CBD has the potential to be a non-addictive substitute for cigarettes and could help people quit smoking in a number of ways, including: Ease stress and anxiety CBD is often used to ease anxiety, and Robson says this can be particularly beneficial for smokers

These products are often described as very mild and are sometimes chosen by smokers seeking a gentler experience

People can become desensitized to the messages over time, reducing their impact, LeBlanc said