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Ignoring this 28-day rule is one of the most commonand dangerousmistakes we see

Unfortunately, its also one of the vitamins that people are most likely to be deficient in, especially if they are vegetarian or vegan, are over 50, or have conditions that affect absorption

Haematological responses occur within 12 weeks, but nerve repair is slower and may be incomplete if deficiency has been prolonged

For this reason, its even more important as we age to talk to a doctor about whether or not our bodies are absorbing the vitamins we need

If this is the case, make sure you are still sticking within the recommended MIC b12 injection dosage range and speaking with your medical provider regularly