Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness
Cocktails include: · Lemon Drop on My Guitar · Fiftini · Bitter Than Revenge · Be-Gin Again · New Rum-antics · King of My Bar Cart · ME
The Irish Independent Ireland's answer to Delia and Nigella
' Evening Standard 'I doubt that a better book for the layman about the findings of modern science has been written' Sunday Telegraph 'A thoroughly enjoyable
This major shift is based on simple mathematics
Be Bold, Bob no-tag Drawing on his own experiencesA warm and reassuring story of friendship, confidence and finding your voice. In the heart of the forest, everyone is getting ready for the Big Show. Bob is desperate to join in, but every time he tries to sing in front of anyone he gets so nervous that his trunk gets tangled and all he can do is squeak. Bob's friend Paloma shares her special secret to beat stage fright and helps him overcome his fears, but the moment he steps into the spotlight, it