I'm Calm - Children's Book creative play • 16 x interview question

• 16 x interview question pages (3 to age 18)

Feelings & Thoughts

slingshots to dreamcatchers

is crucial to a child's growing sense of self

and mental health professionals worldwide

I'm Calm - Children's Book creative play • 16 x interview questionA book to help kids overcome anxiety and stressful situations. Theodore is calm. But everyone else in his family isn't! In a time of stress, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace through mindfulness techniques such as measured breathing, yoga poses, helping others with empathy and