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While the lungs may never return to normal, it is still worth quitting smoking even after 30 or more years

Theres been so much progress with reducing smoking rates in recent years, itd be a huge shame to go backwards now." Peaky Blinders season six is available to stream via BBC iPlayer now Don't miss a Peaky Blinders trick by signing up to our Shelby Times newsletter - bringing you the latest news on the show

Unveiling the surprising link between smoking and hormone levels

She has been a science journalist for more than a decade, covering a wide variety of topics from particle physics to satellite remote sensing

The changes in nicotine levels cause a throat hit differently from a cigarette