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Specifically, it contains 0.9% (9 mg/mL) benzyl alcohol, which serves as a bacteriostatic agent

Magnesium and L-theanine may work more quickly, with some people noticing improvements in sleep and anxiety within a few weeks

During the day: If youre concerned about drowsiness (though its not a common side effect), you can try splitting your glycine supplement into two smaller doses, taking it once in the morning and once at night

JTCVS Open 29, 2026

More recently, it was shown that NAC but not Trolox can reverse cell death induced by the combination of L-BSO and MI-2 or Eeyarestatin I (EERI), which are inhibitors of deubiquitinases (DUB) 32