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Color figures are included in the HTML version of this manuscript Additional information Edited by A Finazzi-Agro Supplementary Information accompanies the paper on Cell Death and Differentiation website ( Supplementary information Rights and permissions About this article Cite this article Franco, R., Cidlowski, J

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Todays Actions: Continue Days 1-5 practices 30 minutes moderate movement (walking, yoga, swimming) 10-minute stress reduction (deep breathing, meditation) Prioritize 7-8 hours quality sleep Technology break to reduce mental stress Movement Ideas: Morning yoga with twists (compress and release liver) Afternoon nature walk Gentle evening stretching This is part of the holistic liver cleanse approach

Glycocalyx degradation can also lead to atelectasis