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Hex dumbbells
and Shoulder conditioning
Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
Measures 36 1/2" Between Sleeves (will NOT fit an Olympic bench)
It accommodates users of any size with varying height adjustments and is designed to fit both 6-foot and 7-foot bars and also comes with leg curl/leg developer extension
Element Fitness Flex Massage Stick Leverage Machines Hex dumbbellsThe FLEX Massage Stick Recover Faster, and Relieve Tension with the FLEX Massage Stick The FLEX Massage Stick is a great tool for both warm up and recovery exercises. The flexible stick is perfect for improving circulation to promote healing, and for trigger points and relaxing sore muscles. The 12 Massage Gears can be moved and reconfigured in any way that you'd like. Form a peak in the middle for more targeted massage, or form a valley to hug the