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34 weeks of programming done by Oleksiy Torokhtiy
The 12-week training program consists of 3 mesocycles (4 weeks each)
*For inquiries regarding our bonus programs or to avail yourself of the following bonuses
FEMALE SQUAT 2.0 + DEADLIFT Combine Strength Training with Oly Lifts At the same timeIf youre tired of squatting the same numbers, its not because youre not strong enough. Its because your squat lacks structure. SQUAT 2. 0 is a 12 week, 3 sessions per week system designed to build: stronger legs explosive power and a new PR: without guessing, stalling, or breaking down. Designed by an Olympian. Tested and approved by top professional athletes.
US$ 178.50
US$ 45.00