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Weeks 34 (Loading Phase): Increase to 800 mcg total per day (400 mcg of each peptide)

Clinical Update 2/10/2016 Extra Protein Helps During Exercise & Dieting A study among obese young men found that giving extra protein during a period of dieting and intense exercise caused them to lose more fat and gain more muscle than men to whom additional protein was not provided

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Zeng Z, Konopleva M, Nowak B, Plunkett W, Borthakur G, Estey E, Champlin R, Bridger G, Andreeff M

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