Exercise & Food Log Inserts (12 week) hardcover This is not a guided

This is not a guided journal (it doesn't ask specific questions for each entry)

Set your intentions for the year with useful goal setting worksheets

With the option to personalise the front of the binder with a name or initials it makes a great gift for stationery lovers

Designed with a landscape orientation with left handed people in mind

A great compact size makes it easily portable

Exercise & Food Log Inserts (12 week) <!---opt2--> hardcover This is not a guidedWeekly exercise and food log inserts for your planner; an easy and enjoyable way to keep track of your health or diet goals. With a simple design, the double page weekly spread gives space for your activity log on the left and your food diary on the right. A useful tool to help you develop and maintain healthy habits. Inserts cover a 12 week period. Undated so you can start using them at any point in the year. (These inserts differ from the 12 month