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12 Marion Nestle shared with me that in general, industry-funded studies and opinion pieces tend to support the commercial goals of the funders. At least scientists are now compelled to disclose conflicts of interest and funding sources, so this can help us put their findings in perspective

Thomas et al., 2011

Now some of you may be thinking, Oh but Im thin, not obese, and dont have diabetes. But if your diet consists of excess sugar, youre still prone to these diseases due to visceral fat, a dangerous fat surrounding the abdominal organs that doesnt always expose itself

Stay 10-20 feet away