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It also suggests talking to your doctor first if you: have kidney or liver disease have any type of infection are receiving treatment that affects bone marrow Encourage clients to talk with their doctor before trying to achieve weight loss with vitamin B12 injections

An intramuscular D3 injection delivers a therapeutic dose that raises your levels faster and more reliably than oral supplements

People who eat animal products can still obtain B12 through their diet but it is harder for vegetarians and vegans

Perhaps, as a result, these quick boosts of B12 have been touted as everything from a weight-loss tool to an energy booster to a workout recovery aid