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Oral and capsule versions are less studied and may require higher doses for comparable results

Individuals who benefit most from B12 shots for diagnosed deficiency are patients with conditions that impair gastrointestinal absorption, such as pernicious anemia, tropical sprue, or pancreatic insufficiency

Still do my stretches religiously but the constant ache is gone

The peptide amount in each dose is identical, you are just drawing it from a more or less concentrated solution

Severe or prolonged B12 deficiency can lead to a range of neurological manifestations, including peripheral neuropathy, which may present as pain, paraesthesia (pins and needles), or altered sensation in the extremities