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A Nature Aging review emphasizes that NAD-targeted interventions are biologically interesting, but that more large-scale, long-term studies are still needed regarding optimal dosage, safety, and individual response differences

O., Andersen, J

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Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further. For some people, taking a vitamin B12 supplement is one of the easiest ways to maintain healthy levels

K., Cristofaro, V., & Sullivan, M