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Results from recent studies support the beneficial effect of astaxanthin on activation of antioxidant mechanisms, increasing the levels or stimulating the activity of endogenous enzymes, such as superoxide dismutase (SOD) and catalase [26,99]

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For people with swallowing difficulties, such as the elderly, children, or some patients with throat diseases, this characteristic of capsules can greatly improve medication adherence

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However, factors like poor diet, stress, pollution, and aging can deplete glutathione levels