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It mimics the naturally occurring peptide Epithalamin, stimulating the production of melatonin, a hormone crucial for sleep regulation

J Inherit Metab Dis 2014, 37 (4), 553563.10.1007/s10545-014-9705-8 [DOI] [PubMed] 27.S

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In our review of the literature, we did not find any prospective clinical studies with sufficient evidence to support the use of metformin, melatonin, tranexamic acid, vitamins A, C, D, E, niacinamide, or zinc in the treatment of skin aging

But heres the thing ...L-Glutamine in supplement form can be a bit of a primadonna