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[32] [35] Deficiency symptoms in children include developmental delay, regression, irritability, involuntary movements and hypotonia

Proper storage and handling of Ahk Cu is essential for maintaining its stability and biological activity

Intramuscular B12 injections, rather than oral B12 supplements, help correct the deficiency

Heres what to watch for: Persistent tiredness or low energy: Without enough Vitamin B12, your body struggles to turn food into energy, leaving you wiped out even after a good nights sleepa challenge for those skipping meat

Improving Red Blood Cell Formation B12 supports the production of healthy red blood cells, helping reduce the risk of anaemia and improving overall energy levels and physical stamina