Vitamin B1-rich foods include: Pork Fish Legumes (such as peas, beans, soybeans, lentils) Rice Seeds Fortified breakfast cereals Vitamin B6: The Nerve Signal Transmitter 1 1 Vitamin B6, also known as pyridoxine, is instrumental in making sure your nerve fibers are able to transmit signals effectively
Brain fog and mental stamina tend to follow shortly after
B12 injections are contraindicated for individuals with Lebers hereditary optic neuropathy, severe kidney disease, known cobalt or cobalamin allergy, and polycythemia vera
Cyanocobalamin is a stable, lab-made form of B12 that your body converts into its active form
So why, then, would we use Methionine (thought to activate mTOR) in our B12/MIC formulation