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The key idea: Certain peptides can influence hunger signals, insulin sensitivity and metabolic rate, all of which play major roles in weight loss

By conjugating nanomaterials with ligands that recognize these unique bacterial markers, researchers can ensure that the nanomaterials selectively bind to and disrupt harmful bacteria without affecting healthy microorganisms

To achieve a healthy and balanced diet, you should increase the amount of healthy foods you eat

Magnesium: Helps with muscle relaxation, can reduce cramps, and is involved in various bodily functions that support hormonal balance

N Engl J Med 2023;389:2151-61