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Some may even start feeling better sooner because the B12 goes straight into your bloodstream, making it work faster

Frequent Access: A vial that is punctured 20 times in two weeks has a higher contamination risk than one punctured 4 times, even if the technique is perfect each time

Research suggests methylcobalamin stays in the body longer while cyanocobalamin may be more easily absorbed, but other studies have found little difference in the two in absorption and retention

In both cases, each shot provides far more vitamin B12 than what the body needs

Metabolic B12 deficiency is prevalent, impacting 10%-40% of the population