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Simple acts like drinking a glass of water, practicing deep breathing or meditation, hugging someone, or exercising will release dopamine. People who use nicotine to release dopamine need to re-learn how to get a dopamine release from these other sources as they work to stop smoking or stop using nicotine products

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Edibles, while less commonly used than other forms of cannabis, can also pose some unexpected risks

They are proved to be effective in preventing smoking initiation in never smokers and promoting intention to quit tobacco in smokers

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