how to give a b12 injection video Injection: Step-By-Step Instructions How to give yourself a

Its important to change where you give the shot to avoid problems and make sure the vitamin is absorbed well

your body will use only the amount it needs and then eliminate whatever is left

We document baseline standardised photography under controlled lighting so we can measure change objectively rather than relying on memory

Progress Photos: Standardized photos (same lighting, angles, clothing) every 2-4 weeks document visual changes that measurements may miss

Vitamin B12 is an essential nutrient your body needs for various processes, such as the production of red blood cells and the proper functioning of your nervous system