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The gut work has been done

So, if you are detoxing because you are told to detox by your doctor or some health coach or yourself or some Facebook group, and you feel worse, you might be pushing your phase one oxidative stress detoxification pathway too hard

In contrast, the no loading dose regimen resulted in a gradual increase, reaching a median vitamin B12 concentration of 717 pmol/L after 90 days

Toxicity from taking high doses of vitamin D supplements can lead to dangerous symptoms, including weight loss, appetite loss, and irregular heartbeat

All data originate from animal or in vitro models and are not validated for human application